If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

A helicopter is dropping almost a million pounds of gravel and pipe gathered ... Incorporated out of Georgia is contracted for three days of moving pipe and gravel to select locations.

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, I gained even more weight and developed curves. I was self-conscious about ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

I drink at least six cups a day when eager to lose pounds.' The foundation of the diet is, as the name suggests, watercress soup. Unlike other soup-based diets you may have tried you'll find it ...

Shedding weight can seem like a monumental task, particularly when you're trying to find a diet that suits your lifestyle ... easiest ways to get more active, lose weight and become healthier ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...