The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

An NHS doctor has revealed three drinks that could ... Dr Rupy recommends anyone wanting to lose weight should drink psyllium husk, green tea, and infused water each day. Psyllium husk is often ...

Hunter agrees: “When I’m asked, ‘What’s the best type of diet to help you lose weight’, my reply is always the same: ‘the one you can stick to’. Cheat days can have a psychological ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Then I'd feel bad about the snacks I ate and return to my overly restrictive regimen the next day ... and lose or maintain your weight, that doesn't mean it's healthy for you. A diet rich ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...