Blue Zones are exceptionally unusual regions where locals are 10 times more likely to live to 100 than anywhere else ...

Researchers at the Schulich Faculty of Chemistry at the Technion have developed a new chemical process to produce raw ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Closer shares five foods that will help you reduce inflammation and lead a healthy life! Be Nutty: “Nuts are an excellent ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Nutritional scientist said 'if you're really trying to make a big difference to your health, the more you get, the better' ...