While the act of showering may seem rote and routine, for one mother, it became an act of self-love—helping her reconnect ...
Talk about being tiny but mighty!Cloves (scientific name Syzygium aromaticum) — often touted as a super-spice — are the tiny, ...
Iowa City Press-Citizen on MSNOpinion

Healthy eating for the holiday blues | Vegan Column

Preheat skillet. Lightly coat with vegetable oil. Pan fry tofu/tempeh for 4-5 minutes on each side or until lightly browned.
Beetroot is one of the fruits that keeps the body healthy during winter. Consuming it daily can provide you with five ...
Wellbeing Magazine on MSN

Cancer traumatises old and young

Rising cancer rates in young adults reveal lifestyle, diet, and environmental risks, plus strategies to prevent disease early ...
Gen Z has been quietly reshaping the beauty world by letting go of routines that once felt non-negotiable. Instead of piling ...
When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...