Scroll down until you’ve come across Short time and Long time. In each, if you want to change things to the 24-hour clock, be sure the option with the 0 at the beginning. For us old-school ...

Your circadian rhythm is your body's internal clock, which follows a 24-hour cycle. It plays an important role in dictating your sleep-wake cycle, and it's heavily influenced by cues from the ...

That’s right, starting Sunday, clocks will be an hour earlier to mark the end of daylight saving time. Officially, clocks ...

Sleep experts say that daylight saving time impacts people's circadian rhythm, which is the body's 24-hour rhythm that determines when your body becomes sleepy. When clocks "spring forward" in ...