Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

The Bills host the Chiefs in what is being billed as the game of the year in the NFL. Here is Sal Maiorana's in-depth preview ...

The adjustment for Miami Heat first-round pick Kel’el Ware to this stage has been about more than measuring up in the weight ...

It’s one of the most extreme cases of animal cruelty one animal shelter said they’ve ever seen. Where the Love Is Animal ...

Iowa women’s wrestling already had plenty of talent at 145 pounds. Now with the addition of a two-time U.S. Olympic alternate ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

When registering to vote, proof of citizenship is not required. Individuals who become U.S. citizens less than 15 days before an election must bring proof of citizenship to their county elections ...

PETALING JAYA: LBS Bina Group Bhd ’s indirect wholly-owned subsidiary, Sejuta Bina Sdn Bhd, has entered into a joint venture (JV) with Saga Tunas Sdn Bhd, to develop about seven acres of land ...

The Chancellor announced billions of pounds in extra taxes and borrowing ... the Chancellor announced at a £22.6 billion increase in the day to-day health budget, and a £3.1 billion increase ...