According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...

Taking too long to enter the phase of sleep in which we dream may be an early sign of Alzheimer's disease. This is the ...

Type 2 diabetes is a serious health condition that is linked to excess weight, but now there could be a connection between how much you sleep and blood sugar levels.

Chronic stress, lack of sleep, no exercise ... taking care of your mental and emotional well-being, often signifying signs of burnout, poor work-life balance, or underlying stress that could ...

Apple Watch Series 10 bigger display Image source ... the Apple Watch now offers a feature to help identify signs of sleep apnea. Studies reveal that sleep apnea is a potentially serious condition ...

You may have heard that frequent snoring is a sign of sleep apnea. It's true that snoring is one of the most common symptoms. But not everyone who has sleep apnea snores. And of course ...

Sleep apnea is a disorder that happens when your breathing is disrupted while you sleep. The condition affects sleep quality -- and it can also affect your pocketbook. An analysis by the American ...

Snoring is the most common form of sleep disorder that people have to deal with in their lifetime. It's never taken seriously since everyone in society suffers from it. The nature of snoring itself is ...

Left untreated, sleep apnea can lead to a range of serious health problems, many of which disproportionately affect women: • Cardiovascular Disease: Women with sleep apnea have an increased risk of ...