Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...

Road and rail chaos as almost 200 schools closed after severe snow alert issued - National Highways warned of disruption as ...

The forecaster has issued several yellow weather warnings for snow and ice for parts of the UK between 4pm on Sunday and 10am ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Nothing says "holidays" like a traditional Christmas tree lighting event. Here is a list of light-up events taking place ...

Discover nutrient-dense fruits like avocado and kiwi, rich in essential vitamins and minerals, promoting heart health, ...

Discover the surprising benefits of rose tea for weight loss. Learn how this fragrant beverage can enhance digestion, ...