Vitamin D may improve gut health and help prevent chronic disease. How to make sure you’re getting enough
While you’re enjoying spring and summer sunshine, you’re doing your health a favor: boosting your vitamin D. Good vitamin D ...
Taking a closer look at vitamin D’s role in gut health
You’ve probably heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays other key ...
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How Vitamin D Deficiency is affecting your child’s gut health
Vitamin D is a very essential element for the development of the bones, immune function, and overall child growth. New ...
Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient
Because vitamin D plays a crucial role in many aspects of health and growth, inadequate levels can put children at risk of developing chronic disease early on.
Vitamin D builds your bones and keeps your gut sealed, but many children are deficient
You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other ...
Vitamin D patches: Are they more effective than pills?
Vitamin D, essential for bone health and immune function, can be supplemented through pills or transdermal patches. Patches ...
Why your wellness supplements might be ruining your gut health
Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.
The #1 Vegetable for Heart Health, According to a Cardiologist
This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...
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Vitamin D patches: Are they more effective than pills?
Vitamin D, essential for bone health and immune function ... steady release, bypassing the gut. Pills offer various dosages and additional nutrients but may cause stomach problems.
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12 tasty drinks that hydrate and boost health naturally
Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...
10 foods rich in vitamin E to support eye, skin and immune health
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...