Some social media users say drinking kefir at night is better for your gut health than drinking it at other times of the day.

Diabetic shock can occur when blood sugar levels get dangerously low or high. Learn how to identify symptoms and get to ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

Learn more about goji berry, a popular health food that may protect against vision loss, diabetes, and heart disease.

Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Research has found that drinking beetroot (beet) juice daily can help lower blood pressure. Here’s why and how you can drink ...

According to Biden's office statement, his cancer has a Gleason score of 9 out of 10, meaning it's an aggressive form of ...

What's all this hype about dry brushing the skin? Learn about the benefits of dry brushing and a step-by-step dry brush ...

Biotin supplements should be taken daily to replenish levels in the body, but the time of day does not matter. Learn how to ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this ...