This is a beautifully simple and concise framework for processing and releasing difficult emotions. The author outlines a 14-step guide that begins with acknowledging your feelings and ends with ...

The Art of Trolls by Jerry Schmitz Cameron + Company 2016, 160 pages, 11.2 x 0.8 x 10.2 inches, Hardcover ...

Gar’s Tips, Tools, and Shop Tales is published by Cool Tools Lab. To receive the newsletter a week early, sign up here.

Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen. Nan-in served tea. He poured his visitor’s cup full, and then kept pouring.

A weekly newsletter with four quick bites, edited by Tim Leffel, author of A Better Life for Half the Price and The World’s Cheapest Destinations. See past editions here, where your like-minded ...

I am a librarian and aspiring writer. I live in the Rio Grande Valley. For the new year, I will be writing more on my reading life, my writing processes, and the arts I enjoy in my substack. For 2025, ...