It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

Now, before you run out and buy the fanciest magnesium capsules off the shelf, here's the good news, there are some amazing ...

Magnesium is found in several drinks, including mineral water, soy milk, coconut milk, prune juice, green smoothies, and hot ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are signs of a magnesium ...

A lack of sleep can harm multiple bodily functions, but are the sleep aids meant to fix your problems causing more?

Brain fog, characterized by mental fatigue and difficulty concentrating, has become a prevalent concern. Magnesium, a vital ...

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

Salt Lab, a trusted wellness brand used by thousands, is home to a range of products, from magnesium sprays to best-selling ...

If you want to grow your tomatoes to their maximum potential, you need to pay extra close attention to the type of soil you ...