It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

A lack of sleep can harm multiple bodily functions, but are the sleep aids meant to fix your problems causing more?

Salt Lab, a trusted wellness brand used by thousands, is home to a range of products, from magnesium sprays to best-selling ...

If you want to grow your tomatoes to their maximum potential, you need to pay extra close attention to the type of soil you ...

Love coffee and take daily vitamins? Be careful as some nutrients lose their power when mixed with caffeine. A Fortis expert ...

“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

Breaking News: Controversial Speaker Aniruddh Acharya Faces Backlash as Supporters Assault Female Reporter Cardiologist ...