High cholesterol can be dangerous and is often linked with heart disease, so it's important to know how to manage your levels ...

The key to lowering cholesterol, and preventing it from rising again, lies in your diet. Certain fruits can be particularly ...

Elevated lipoprotein(a), also known as Lp(a), is an independent, inherited and causal risk factor for cardiovascular disease, the leading cause of ...

Despite being calorie-dense, avocados can aid in weight management when eaten mindfully. The blend of healthy fats and fiber ...

Liupao tea shows promise in improving metabolic syndrome markers, enhancing heart health and gut balance in just three months, according to recent research.

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

Frequently consuming dairy products that have a high-fat content — such as whole-fat milk, butter, cream and cream cheese — ...

DALLAS Elevated lipoprotein(a), also known as Lp(a), is an independent, inherited and causal risk factor for cardiovascular disease, the leading cause of death and disability worldwide.[1] Lp(a) is ...