Southern Charm's Molly O'Connell made a surprising plastic surgery confession by revealing she had fat from her ankles and ...

January 31, 2025. More for You ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Watching a football game on TV today means facing a barrage of snacks and meals loaded with calories, salt, and fat.

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...

MAPLE CITY, MI -- Neighboring the iconic Sleeping Bear Dunes Lakeshore is a quiet, remote forest open to skiers, snowshoers ...

Nutrition experts explain what the carnivore diet is, the health risks associated with the carnivore diet, and why it's not healthy to try.

A southern cookout sets the scene for a black, queer discovery of self and resilience. The Goodman Theatre presents “Fat Ham” a reimagining of Hamlet with comedic twist. Director ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...