To manage sweet cravings while dieting, chew gum, eat fruit, stay regular with meals, and limit treats to under 150 calories.

A new study reveals that mice on calorie-restricted diets lived longest when they lost the least weight, challenging diet assumptions.

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Pratt lost over 60 pounds in six months due to grueling training and dieting. Trained by Duffy Gaver, Pratt took strength training, running, and high-intensity interval training. According to Pratt, ...

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

Hedge funds and other entities have invested in companies that operate in a wide array of industries in recent months. Within the consumer packaged goods sector, investors have snapped up shares of ...