Her rounded bump sits high and firm beneath the waistband of her maternity jeans, she can’t bend down to tie her shoelaces, ...

UFC GYM®, the first major brand extension of the UFC®, announced the grand opening of its latest premium fitness facility, UFC GYM at Salt Lake, Kolkata. Spanning over 10,000+ sq. ft., this ...

Every morning at dawn, while the city is still stretching awake and the Ulwe breeze carries the last whispers of the night, Sector 9’s open ground transforms into a place where laughter rings louder ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Nurse-approved running shoes, celeb-loved slides and the must-have sneaker everyone's clamoring for — prices start at just $18.

Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

The year 1969 was a fine one for rock music, and virtually countless classic rock albums hit the shelves that year. What an amazing way to close out the decade, in my opinion. Let’s take a look at ...

Parenting styles have changed a lot since the 1960s. Back then, what was considered normal might seem pretty shocking or even unsafe to you now. This article looks at six parenting habits from the ...