Are you what you eat? How much does diet shape your gut microbiome?
Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
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'Beware' Of These 3 Common Supplements Because They Can Damage Your Gut Bacteria, Doctors Warn
Supplements can oftentimes seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my ...
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5 Things to Do When You Wake Up for a Healthy Gut, According to Gastroenterologists
Poor gut health may negatively impact your sleep, digestion and energy levels. But there’s good news! Our lifestyle habits ...
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7 amazing ways your gut bacteria could prevent rheumatoid arthritis
Move over, joint supplements - there's a new player in town when it comes to fighting rheumatoid arthritis (RA). Scientists ...
Doctors Say Ozempic Alters Your Brain Chemistry In This Surprising Way
The success of weight loss drugs like Ozempic heavily relies on the effect that they have in your brain, too, according to ...
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How gut health influences your mental well-being
The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system ...
Stressed Out? Your Gut 'Bugs' Might be The Cause, Study Says
"The gut microbiome doesn't just regulate digestion and metabolism ... G., & Cryan, J. F. (2023). Feed your microbes to deal with stress: A psychobiotic diet impacts microbial stability and perceived ...