Move with purpose and possibility in this 20-minute Sagittarius-inspired yoga flow. This energizing sequence taps into the ...

Slow down, tune in, and move with intention in this 30-minute peaceful slow yoga flow. Guided with minimal cues and lots of ...

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Actress Preity Zinta continues to inspire her fans with her health-conscious lifestyle. In a recent Instagram video, she ...

Dr K Kasturirangan, who was a former ISRO Chief and had been the man behind the organisation for nearly a decade, passed away ...

At 39, Harshda Ambavane, a dedicated yoga teacher, was at a crossroads in her fitness journey. Despite her active lifestyle, ...