Living long and living well; both are not the same. In a world where health trends change with every season, ancient wisdom ...

Question: As a life science teacher, I have responsibility for the way that students think about how life works. When my ...

Sadhguru’s weight loss approach isn’t about diets or gyms—it’s yogic stillness, mindful eating, and ancient fasting rhythms ...

Isha Foundation successfully hosted free yoga sessions for over 10,000 defence personnel across India on International Yoga ...

Far from the complexities of fad diets and extreme workout regimens, Sadhguru’s method emphasizes conscious eating, digestive ...

Can yoga really help slow ageing? Sadhguru explains how simple daily practices can rejuvenate the body and mind, reduce ...

Pune: The 11th International Day of Yoga was celebrated across India with much enthusiasm. Isha Volunteers organised several meditation sessions across Pune, Mumbai, Nagpur, Nashik for a variety of ...

I volunteered inside the Dhyanalinga Temple at the Isha Yoga Center in Coimbatore, India. Sadhguru mentioned the meditative ...

Drowning in chaos? Sadhguru’s 6 daily rules—breathwork, meditation, movement, and silence—offer ancient tools to reset your ...

I participated in Samyama at the Isha Yoga Center in Coimbatore, India. The preparation was challenging, involving specific food choices, Sadhana, and restrictions, but the experience was incredibly ...