Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

Many of us want to begin each day with more purpose. Instead, the alarm jerks you out of sleep with barely enough time to gulp down some coffee as you race to work. When your day continues in that ...

Watch the heartmelting moment when this lovely woman found love in a puppy yoga class. Fair warning: make sure to grab ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

My choice of location to write and reflect on Australia’s health and wellbeing evolution – the co-working space of Virgin ...

These five easy yoga poses can be done anytime, anywhere, and help with calming the nervous system and releasing tension.

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...