Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Katie Sturino opens her first novel with a scene that many of her readers will likely find uncomfortably familiar: Trying on ...

Hartwig often hears from Whole30 followers that the meal plan can get in the way of their relationships with family and friends—something they totally didn’t see coming when they started the diet.

But now, one of the original creators of the Whole30 program has worked to solve that social life dilemma that can come with the diet plan. Whole30 founder and book author Melissa Hartwig Urban ...

Urban, co-founder of Whole30 diet program, says people need a sense of where to draw the line. (The Dial Press) Melissa Urban, Utah-based author of "The Book of Boundaries." ...

I jumped on the diet du jour, which was Whole30 at the time (a 30-day diet that eliminates most grains, sugar, legumes, dairy and processed food). It seemed like everybody I knew was on Whole30.

We've rounded up the diet books that Americans have turned to most in the last 10 years, including 'The Whole30' and 'The 17 Day Diet'.

Right about this time of year, many people will try the Whole30 diet hoping to lose weight and start January on a healthier note. Journalist Barry Estabrook found the plan left him “grumpy, dull ...