Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

The book is well ... “The Whole30: The 30-Day Guide to Total Health and Food Freedom” by Melissa Hartwig Urban and Dallas Hartwig, and “The Engine 2 Diet” by Rip Esselstyn.

Whether your goal is to up your daily produce intake, lose weight, or finally figure out which foods are causing you gastric discomfort, there is a chance that the Whole30 diet can help.

Medical professionals recommend the Mediterranean diet and so Dana wanted to see if she could make it work for her schedule and budget. If you’ve been on the internet anytime recently ...

If you buy something, we may earn an affiliate commission. Every few months the TikTok algorithm tosses us an exciting new diet of questionable origin to help us finally achieve our goals.

“I think he’s a great influence.” Jon Landau, however, said he doesn’t take a page out of Springsteen’s diet book. “Well, I don’t follow it,” Landau exclusively told Us.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters. But when Philadelphia-based dietitian Courtney Kassis, RD, first ...

A record number of books were banned in districts across the country during the 2023-2024 school year, according to a free speech organization. By Alexandra Alter Jodi Picoult’s “Nineteen ...

By Juanita Giles “It is perhaps the most relaxing thing that I’ve ever done,” says the actress, whose new book of essays is “Lifeform.” She thanks her own mother for the gift of Margaret ...

Doctors and nutritionists are backing a new health plan described as the Mediterranean Diet with a twist - saying it will see you lose weight and protect your health. The Pioppi diet is inspired ...