Are stress and sleepless nights silently damaging your immune system? This powerful new study reveals how anxiety and ...

To better understand why some people develop the condition while others do not, researchers have worked together to identify ...

Using a wearable might seem like a foolproof way to learn about your body. But when it comes to sleep, clinicians have actually identified a new phenomenon caused by these devices: orthosomnia.

In 2020, out of nowhere, I suddenly stopped being able to sleep. Not sleeping for one night is irritating. Not sleeping for ...

Sleepless nights. Racing thoughts. Exhausted days. If you’ve struggled with insomnia, you know how draining—and isolating—it ...

From Shah Rukh Khan to Hollywood celebrities, insomnia affects many stars. Experts explain why sleep problems happen and how they can be treated.

Natural killer cells act as the immune system’s rapid-response team, but the stress of anxiety and insomnia may be quietly ...

‘It doesn’t go down well if you tell people that you don’t like sleeping’ (Picture: Metro/ Hannah Townsend) You’re not the only person who can’t get to sleep. Hannah Townsend has suffered with ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

From mouth taping to bed rotting, 2025’s viral sleep trends reveal how stress, anxiety and insomnia are reshaping the way we ...

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit.