Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

“I also appreciate it’s a raw supplement,” she added, explaining that she prefers probiotics extracted from whole food ingredients and prefers to avoid synthetic probiotics, bioengineered ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

As such, probiotic supplements and probiotic-rich foods have become popular natural treatments for a number of health conditions, including digestive issues like diarrhea. Diarrhea has a number of ...

If you struggle with bloating, stomach issues, low mood or chronic infections, chances are you’re dealing with a bacterial imbalance and inflammation in your gut. Our digestive tracts play host ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...