A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know. Should you try weight loss salad ...

Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...

Jeera, or cumin seeds, have long been valued in Ayurvedic medicine for their numerous health benefits. Rich in antioxidants, ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing inflammation, boosting your metabolism, and achieving your weight loss goals." ...

Not only can drinking water aid in burning fat, but it can also burn calories and reduce hunger pangs, potentially assisting in weight loss. Water can also accelerate metabolism by increasing ...

Sweet potato is a winter favourite, and it's also great for your weight-loss goals. This versatile veggie can be a healthy addition to your diet. Here are 6 recipes you can try. Craving a quick snack?

Jeera or cumin is considered one of the most essential ingredients in the preparation of Indian dishes. But it is much more than just a spice. Imagine how a simple and readily available ingredient in ...

Add a tablespoon of cinnamon powder to cumin water and boil it for a few minutes. Cinnamon can help with weight loss by reducing stress and lowering blood sugar levels. Add the juice of one lime to ...