Some people use the terms kefir and yogurt interchangeably. However, they are not the same thing. While there are several similarities between kefir and yogurt, there are also distinct differences in ...

Kefir is an underrated dairy product that's full of healthy probiotics, but it does have a limited shelf life. Here's how ...

Place the kefir in a fine-mesh strainer ... They can be consumed in many different ways, but perhaps one of the best is in this salad. Storage note: This is best eaten right away, but it can ...

Blitz to a purée – it will be almost completely smooth, but green flecked. Stir in the kefir and the sugar. Season to taste with salt and pepper. Transfer to a serving bowl. If replacing the ...