Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...