Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The required intake of Protein varies depending on factors such as age, weight, and activity level. This calculator helps ... Protein aids weight loss by increasing satiety, enhancing the Thermic ...

But it’s important to make sure you’re still fulfilling your daily energy needs. To lose weight, you typically ... than your body burns off. Use this calculator to determine how many calories ...

The water licensing in Alberta needs an overhaul and it needs to look at First Nations rights; it needs to look at human rights to water. In May, the province launched the Oil Sands Mine Water ...

Jarell told the council action needs to be taken before it’s too late. “If you do nothing, your system is going to fail. You’re not going to be able to furnish water to your customers.

The number of calories someone needs to burn to lose weight healthily ... "It's important to understand the difference between water weight loss and actual fat loss. Regardless of how much weight ...

customized to fit your needs using points-based system several plans to choose from, some of which include group workshops or personal coaching offers access to prescription weight loss ...

“There is constant urban development in the City (more so in Midrand/Blue Hills/Kyalami areas) and Johannesburg Water needs to ensure that our infrastructure and service delivery matches the ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...