Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

In a world that often chases trends and quick fixes, there are only a few faces that leave behind their trace. Sabina Pasha, ...

For example, choose plain or sparkling water (infused with fruit ... While there are smoothies and juices to enjoy alongside your traditional diet, the brand also offers this two-day cleanse where it ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to avoid. The post 9 Foods That Fight Cellulite—and 4 That Make It Worse appeared ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

This year, Austria's wellness industry attracted high-profile visitors seeking luxurious ways to enhance their health.

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...

So, are only diet and exercise helpful to cure arthritis ... which helps with lubrication and regeneration. Drinking enough ...

Managing blood sugar is essential for staying healthy, especially for people with prediabetes or type 2 diabetes. While medications can help, there are many natural ways to keep blood sugar levels ...

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...

Chia seed water is trending on social media platforms like TikTok and Instagram, but this beverage isn't always good for you. While chia seed water does have fiber and omega-3 fatty acids, too much of ...