If you are trying to shed those extra kilos, you might want to read this: Nutritionist Alan Aragon says drinking two glasses of water before a meal can help you lose weight. During an episode of the ...

Yes, it's reminder time because we all know that water is a natural way to assist in weight loss. And that should be easy ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Rice is the most widely used carbohydrate in the world as a side dish. It doesn't matter if you don't have a scale or a ...

American Water Works Company, Inc. (NYSE:AWK – Get Free Report) has been assigned a consensus rating of “Reduce” from the eight brokerages that are currently covering the company, MarketBeat reports.

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

A weight loss expert has shared her secret to slimming down in a new video on Instagram - and she says she managed to lose 15lbs while still enjoying herself. Here's how she did it ...

If you are trying to lose weight, you will typically need to create a calorie deficit by eating less than your body burns off. Use this calculator to determine how many calories you should eat per ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing appetite, burning fat, and improving digestion, water effectively aids ...

“Drinking blended javitri in hot water may aid digestion, which can indirectly support weight loss by promoting a healthier metabolism. The spice is thought to have anti-inflammatory ...

Photo: Jonathan Goldberg Want to know more about those new weight-loss drugs? Well, pull up a chair and I’ll tell you. I’ve been my own guinea pig, having a go to see what they’re about and ...