A MUM who used to spend thousands on Christmas has admitted her family is going without this year – all so she can afford her ...

How do I build a bigger chest?” Then I ask for their current upper-body workout and they proceed to tell me about their barbell and machine potpourri, how they constantly train to failure, and, oh, ...

Democracy Now! speaks with the renowned Iranian filmmaker Sepideh Farsi, the director of the new documentary Put Your Soul on Your Hand and Walk. The film is based on regular video calls Farsi made ...

Former TNA Knockouts Champion Velvet Sky discussed her early babyface run as The Beautiful People. During her appearance on Velvet Ropes with SoCal Val, Velvet Sky answered a fan who asked when she ...

Shakea Roper needed to make a lifestyle change, but safety concerns can make it hard to find a place to be more active. Roper teamed up with the Marlborough Community Coalition on a walking group for ...

Amy Schumer flaunted her ongoing weight-loss transformation with a selfie showcasing her flat abs. The comedian shared a bathroom selfie in a pink sports bra and blue sweatpants, proudly modeling her ...

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Jelly Roll's health coach, Gary Brecka, says he'll "never forget" hearing the heartbreaking details of what the singer's life was like before embarking on a 200-lb weight loss journey. Brecka appeared ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A specific type of exercise known as "Japanese Walking," said to add years to your life, is gaining momentum worldwide with fitness newbies and enthusiasts. Japanese Walking gets its name from its ...