In a sport defined by precision and balance, Manitowoc Lincoln senior gymnast Ella Zutz is redefining what’s possible and ...

DUNMORE, Pa. — Acrobatics and Tumbling was named an emerging sport in the NCAA in 2020. Starting in 2026, 47 division 1 schools will compete. Gracyn Davis out of North Pocono will join Manhattan ...

Jim Carrey's elastic face and goofy demeanor have gotten him far in life, but things haven't been all sunshine and rainbows for the man behind "The Mask." Here's what you should know about the iconic ...

Feeling stiff when you wake up? Aches and pains slowing you down? It might be time to add some simple stretches to your daily routine. Flexibility is key to our overall health, helping us stay mobile ...

Being able to do the splits is a remarkable feat. If you're not quite bendy enough to strike the pose (it me), you might think the splits are reserved for a select few elite. Don't count yourself out ...

It's a pivotal point in the season for North Carolina, as Bill Belichick's team needs to win out to become bowl eligible and salvage what's largely been a dismal season. So, naturally, the longtime ...

Bill Belichick looked like the most miserable man in Raleigh on Tuesday night after he was spotted in attendance of a co-ed cheerleading competition featuring his girlfriend Jordon Hudson. It was ...

Jordon Hudson made her return to the cheerleading world as a member of Cheer Extreme's Code Black coed team. She made her debut on Nov. 16 at Dorton Arena in Raleigh. Her boyfriend, UNC-Chapel Hill ...

North Carolina lost to Wake Forest on Saturday, 28-12. With the loss the Tar Heels are now 4-6 and need to win the final two games on the schedule to be bowl eligible. Otherwise North Carolina's ...

Imagine trying to break the unhealthy cycle of a sedentary lifestyle by getting active, only to encounter the first obstacle: lower back pain. Lower back pain is one of the most common complaints ...

Bill Belichick is used to being cheered on as one of the greatest football coaches in the sport's history, but he was the one doing the cheering Sunday. Hudson, who won a national cheerleading ...