The hilarious and food-loving Raphael Gomes let his blood type decide his meals for three days, following a quirky diet ...

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...

We often complicate healthy living by giving in to the constant cacophony of wellness trends and internet chatter. One thing ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

McAvoy lost 18 pounds after suffering his injury and is having to get creative to regain it. "My mouth feels weird. I have no ...

Discover how to effectively grow your hair fast and boost your health with our natural hair products and innovative ...

Tremaure Stanley and Janiece Brooks initially faced 1st-degree murder and four counts of child abuse, which carried the ...

Figs, or anjeer are a popular snack that is mostly eaten in a dried form. Apart from tasting great, these fruits also contain ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

While lazy habits focus on ease and instant comfort, healthy habits prioritize consistency, which is what creates lasting ...