Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Food is one of the basic needs of the human body. In a recent YouTube video, Sadhguru talked about three essential foods that ...

Between 2011–12 and 2023–24, average protein consumption rose marginally by 1–3 grams across rural and urban households. In ...

Netflix Actor Lee Jung-jae (53) said he lost 10kg and was immersed in Sung Ki-hoon. Lee Jung-jae met with Sports Chosun at a ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Nutritional rehabilitation centres in various districts have gone without therapeutic milk formulas and fortified flour for ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...

A balanced morning meal with protein, healthy fats and complex carbohydrates can help stabilise blood sugar levels, providing ...

Government report reveals decreased cereal and pulse consumption, but increased milk product intake in India during 2023-24.

Snacks are a great opportunity to sneak in more protein. The benefits? Better blood sugar regulation, increased fullness and ...

In the north of the country, a village that has been isolated from the outside world for centuries is suffering from the ...