Given that the average lifespan in Japan is 85 years, the popularity of the water diet in their culture is worth investigating. Central to the Japanese water diet is the importance of staying hydrated ...

President-elect’s meal choice is ‘really bad’ and he never drinks water, says Mr Kennedy, who has been tipped for key health ...

An Park, an 18-year-old student in Yongin, Gyeonggi Province, South Korea, has been on a “water diet” for nearly a week. During this time, she has consumed nothing but water, salt and some ...

Below, we'll explore the benefits of soaking chia seeds in coconut water and why this combo is worth including in your diet: This combination offers heart-healthy omega-3s, digestion-supporting ...

Regular consumption could support effective weight loss and overall health, making them valuable additions to a diet regimen. Drinking ginger water first thing in the morning is strongly ...