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Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

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Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

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Day 5: Detox ... Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt, Khushi kapoor, Shraddha Kapoor, Shilpa Shetty ...