The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

For many it's not realistic to maintain weekday eating habits on the weekends, but one way to keep your weight loss goals on ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

The Melis' family staple in their diet is a three-bean minestrone soup, which actually isn't that hard to make, but because ...

Whether due to shifting consumer interests, new health trends, or increased competition, some beverages are fated to remain a ...

Of the three mattresses Nectar offers, the entry-level Nectar Original might be worth considering. We like these six medium-firm mattresses best for stomach-sleepers because they’ll support and ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

One in three of us have high blood pressure, but there are small tweaks you can make to reduce your risk - and you're ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...