Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Forty-year-old Angmo Norbu found that even her second visit in a month to Sonam Nurboo Memorial Hospital in Leh, around 100 ...

A new study found that iron supplements are safe for children with HIV in Uganda, as they improve hemoglobin levels without ...

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Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

“Taking iron supplements every other day instead of daily is another strategy that may help decrease adverse effects," she adds. Why is too much iron bad for you? Excessive iron can lead to a ...