If you have eczema you’ll be all too familiar with those cracked, dry, and scaly patches of skin that show up a bright red on ...

Actress Han Ga In shares her skincare secrets and a funny story about her first experience with spicy noodles, which led to ...

Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Millions of Malaysians aren’t aware that a huge list of health problems —both mental and physical — can be directly linked to the state of their gut health.

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, these vitamins are likely ...

and purportedly heal leaky gut — but experts aren’t so sure. ‘I don't feel good recommending this diet to anyone, and I certainly wouldn’t recommend it to any of my clients,’ says Emily Van Eck, a ...