UTQIAGVIK, Alaska – America's northernmost town is about to experience the annual phenomenon of polar night. Starting at 1:27 ...

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

Baku, Nov. 18, GNA – On a quiet evening in Lala, an island community, 16-year-old Aku Boakye sits by the dim glow of ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

A lack of sunlight may cause the body to increase the production of ... often combined with antidepressants and talk therapy.

Dev Diwali is the festival of lights that signifies the victory of Lord Shiva over the demon Tripurasura, and lighting 365 ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.

Is it legal to flash your headlights in South Carolina to warn people of upcoming speed traps? Here’s what the law says.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.