Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

A lack of sunlight may cause the body to increase the production of ... often combined with antidepressants and talk therapy.

Dev Diwali is the festival of lights that signifies the victory of Lord Shiva over the demon Tripurasura, and lighting 365 ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

As the new week begins, we bring you your weekly horoscope to offer a glimpse into what the stars have in store. While some ...

Caboose marker lights (oil-burning lamps) were displayed at the end of each train. These lights provided signals for passing ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

From modernist glass creations to gilded palm trees, here are 12 floor lamps that are guaranteed to light up your life (and ...

The Chhath festival begins with the Nahay-Khay ritual in Prayagraj, marking the start of a four-day celebration dedicated to ...

While there’s mixed evidence regarding the overall effectiveness of light therapy, Dr Luke Powles suggests investing in an ...