Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

Recent research indicates the timing of sun exposure, not the length, could be key to better sleep. We explore how morning ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

The closures by Fresno County Department of Public Health inspectors affected businesses in Fresno, Clovis, Reedley, Easton ...

While the president-elect promises clean air and water, climate and equity take a back seat to fossil fuel excavation.

Want to boost your athletic performance and feel more energetic? The sun might be your secret weapon. Discover how Cristiano ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Gardening expert Monty Don says he feels the condition affecting him most between November and mid-February, and has tried a ...

Monty Don has revealed how he does a simple task every day to help combat a health condition. The BBC Gardeners' World host ...

Monty Don has opened up about how he suffers from seasonal affective disorder (SAD) and how he struggles his way through three months of the year.

Company Debuts First-of-its-Kind Red Light Panel with Customized App-Guided Experience . OVERLAND PARK, Kan., /PRNewswire/ - ...

And while traditional treatments like light therapy and medication offer significant relief ... counselor and owner of ...