While the sun provides essential vitamin D and supports wellness, its ultraviolet (UV) rays can also have negative effects on ...

A new study indicates that for the best quality sleep, you should enjoy light exposure in the morning. The findings also ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

Diabetes, obesity, cardiovascular disease and mental health issues were among the other possible ... to limit light on the ...

While the president-elect promises clean air and water, climate and equity take a back seat to fossil fuel excavation.

As the new week begins, we bring you your weekly horoscope to offer a glimpse into what the stars have in store. While some ...

Color may have the power to influence your mood. To increase time spent in nature, consider adding color to your outdoor fit.

A new study has shed light on the health risks faced by people who stop using weight-loss medications Ozempic or Wegovy.

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

When the Centers for Disease Control and Prevention published data in May that showed overall progress in reducing new HIV infections, everyone breathed a sigh of relief — and had the sense that the ...