There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
A lack of sunlight may cause the body to increase the production ... "For both seasonal and nonseasonal depression, the ...
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.
As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...
While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...