A lack of sunlight may cause the body to increase the production ... "For both seasonal and nonseasonal depression, the ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

a cognitive behavioral therapy that can help prepare for winter depression and address emotional symptoms. Light therapy, or using sunlight lamps or bright-colored lights, is another effective tool to ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

Sunlight is loaded with blue light. "There are many helpful treatments for seasonal depression. They include antidepressant medications, bright light therapy, and cognitive behavioral talk therapy ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...