Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

By hunkering down in winter, and staying indoors bathed in artificial light, we are not giving our bodies the chance to change with the seasons. By experiencing the changes that take place at this ...

Republican senators are warning that former Rep. Matt Gaetz’s (R-Fla.) nomination to serve as President-elect Trump’s ...

Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

As the clocks are set back an hour and it gets dark earlier, students may suffer from seasonal affective disorder, more ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...