Her Campus on MSN3d
Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How
There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.
phillyvoice.com5d
Light lamps can help combat the winter blues, but choosing an effective one can be tricky
A lack of sunlight may cause the body to increase the ... but also for major depression and postpartum depression. "For both ...
verywellhealth on MSN3d
4 Proven Ways to Tackle Seasonal Affective Disorder, According to Experts
Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...
Teens Get Seasonal Depression Too. Here’s How To Help Them Cope
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
The University Daily Kansan11d
Do you have seasonal depression? Here's how to manage symptoms
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
wsbt6d
Beating the winter blues as days get colder, shorter
As we enter colder weather and shorter days, your mental health might need a little more attention. Seasonal Affective Disorder (SAD) is considered a kind of winter depression. The main signs of ...
Jacksonville Journal-Courier on MSN9d
What is Seasonal Depression? How to overcome it
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...