A lack of sunlight may cause the body to increase the production ... One the most effective treatments for SAD is light ...

There are affordable options, too. The post Do Light Therapy Lamps Work To Treat Seasonal Depression? Yes, & Here’s How first appeared on Her Campus.

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...

Dr Luke Powles suggests investing in an SAD lamp as a way to manage symptoms. These gadgets work to mimic natural light, ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Aside from working as a SAD lamp, the Lumie Dash provides high-contrast lighting with a colour rendering index (CRI) of 95+ ...

“SAD lamps work by simulating sunlight to encourage the brain to produce less melatonin (the sleepy hormone) and more serotonin (the happy hormone),” she adds. Using a SAD lamp for half an ...

As we enter colder weather and shorter days, your mental health might need a little more attention.Seasonal Affective ...

With the NHS suggesting that it’s possible that SAD can appear to run in families. The light produced by the light box simulates the sunlight that's missed during the darker winter months ...