Live Oak Adult Day Services brings smiles and activities to elderly residents, and a respite for their caregivers ...

Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

Discover how to safely transform your walker into a stability tool for strength exercises tailored for seniors over 65.

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

Arkansas will become first state to end PBS affiliation Democrats praise Greene as Trump withdraws support Ukraine releases ...

If you want to stay strong on your feet, these leg strengthening exercises for seniors after 60 offer an easy way to support daily mobility without stressing your joints. They focus on movements that ...

Aspects of balance for elders covers physical, social, cultural, spiritual and mental – and all are important as seniors ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Young adults face rising cardiac arrest risks due to stress, sleep issues, and unhealthy habits. Regular exercise and early ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

It's never too early to plan your retirement. With sunny weather and gorgeous mountain views, these affordable Arizona towns ...

This article is a part of Helping the Helpers, our annual series to raise awareness for nonprofits throughout the area. About ...